Leseprobe

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Leseprobe

Fall Asleep Fast and Sleep Better

Name: Fall Asleep Fast and Sleep Better
Author: Casey Anderson

Casey Anderson

EPUB

7,49 €

Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks

Bello

Ratgeber / Fitness, Aerobic, Bodybuilding, Gymnastik

Beschreibung

THIS BOOK IS FOR YOU, IF:
You are feeling fatigued and tired most of the time when you are awake?
Many people in the world have Insomnia. Getting Good Quality Sleep plays a vital role in living a well-balanced lifestyle.
Insomnia may easily interfere with your excellent health, your mindset, and your daily schedule. You may also be at risk of several severe health hazards.
If you are not getting enough sleep, you may be at risk:

Over Emotional and Moody
Physical and Mental Stress
Attention Decline
Memory Failure
Risk of Getting the Flu
Toxin build-ups
Cancer Risks
Anxiety Attacks
Being Instantly Irritable
Concentration Loss
Temper Tantrums
Loss of Friends and Relationships

After READING this BOOK, you will…

Be able to Use more than 30 sleep hacks in order to build your step by step based plans to tackle your sleeping problems

Create sleep hacking plans that will track your daily improvements

Fight ANXIETIES on your own with long-lasting positive effects that will regain your mental health and relaxation

Understand the SLEEPING DISORDER and solve them with information gathered in this BOOK

Know how to write SLEEP JOURNALS and make your thoughts flow

Create SLEEP HACKING plans that will consistently track your daily improvements

Understand MULTIPLE HACKS for your room coloring, heating and lighting that will help you to fall asleep easily

Then, you don't want to miss THIS BOOK. I strongly urge you to BUY THIS BOOK NOW because it WILL BE the most important book that will GUARANTEE the results you need.

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