Leseprobe
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Top Supplements For Enhanced Sleep - Based On The Teachings Of Dr. Andrew Huberman
Everhealth Publishing
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Familie
Beschreibung
TOP SUPPLEMENTS FOR ENHANCED SLEEP - UNLOCK YOUR BEST REST
BASED ON THE TEACHINGS OF DR. ANDREW HUBERMAN
Are you ready to take charge of your health and transform your life?
Are you curious about the benefits of "TOP SUPPLEMENTS FOR ENHANCED SLEEP" and how it can enhance your overall well-being?
Wondering if it's the missing piece in your quest for a healthier life?
Our book explores every aspect of "TOP SUPPLEMENTS FOR ENHANCED SLEEP" providing you with a comprehensive understanding of its potential to improve your health. Discover the secrets behind this remarkable supplement, and unlock its power to transform your life.
BOOK CONTENT:
Sleep Issues
Supplements for Falling Back Asleep
Examine.com
Supplements for Easier Sleep Transition
Apigenin
Reducing Anxiety for Sleep
Rational Approach to Supplementation
Exploring Sleep Benefits
Systematic Testing
ABOUT THIS BOOK:
This book is based on the teachings of Dr. Andrew Huberman. It has been expanded for better understanding. Everyone is dedicated to his scientific research, findings, and experimentation. It has been created to provide more people with access to his work and to help individuals lead healthier lives.
ABOUT HIS TEACHINGS:
Andrew Huberman, the renowned neuroscientist, delves into several recurring themes in his work. Central to his research is neural plasticity, the brain's remarkable ability to adapt and rewire itself. He explores how vision and respiration influence brain states, shedding light on fear, focus, and overall mental well-being. A strong advocate for the power of nutrition and lifestyle, Huberman emphasizes their impact on physiological metrics, stress mitigation, and improved sleep.
ABOUT DR. ANDREW HUBERMAN:
Dr. Andrew Huberman, born in 1976, is a distinguished neuroscientist. As a tenured professor at Stanford School of Medicine, he has made significant contributions to brain science and neural plasticity research. His renowned Huberman Lab podcast and work in vision science have made complex neuroscience accessible and garnered global recognition.
Kundenbewertungen
TOP SUPPLEMENTS FOR ENHANCED SLEEP, PHYSIOLOGY TREATMENT CURE METHODS, UNLOCK YOUR BEST REST, BASED ON THE TEACHINGS OF DR ANDREW HUBERMAN, BIOHACKS HACKS TIM FERRISS JOE ROGAN, HUBERMAN DOCTOR PODCAST HEALTH LAB, WELNESS ILLNESS DISEASE BIOLOGY