Leseprobe
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Fertile Ground
Spenser Brassard
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Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training
Beschreibung
Why can't I get pregnant?
On the quest to become a mother, you're willing to do anything and everything. You spend endless hours at doctors' offices and online searching for answers-no sacrifice is too great.
But there's a reason this doesn't work: it's stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed.
In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception. After an eight-year fertility journey, Spenser found that trading shame for compassion and restriction for growth strengthens the mind-body connection and can increase fertility by up to 55 percent. With a stronger connection, becoming pregnant is no longer a problem but an opportunity to reconnect with yourself before becoming a mother. Fertile Ground is your fresh start, a book you need to get your body and mind on board so that you can get your baby on board.
Kundenbewertungen
Overcoming infertility challenges, Fertility journey, Mind-body connection, Compassionate conception, Stress reduction for fertility, Strengthening fertility mindset, Pregnancy preparation