Leseprobe
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Yoga in the Black Community
Marilyn Peppers-Citizen, Charlene Marie Muhammad
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Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training
Beschreibung
As the practice of yoga continues to flourish within Western Black and Brown communities, this transformative, Black culturally centered toolkit highlights the barriers that hinder access to yoga. It takes core aspects of yoga philosophy and contextualizes it within Black cultural norms, religious taboos, and historical healing practices, and teaches readers how to foster a safe haven for their clients and communities.
Based on decades' worth of experience and expertise, this dynamic author duo discusses important topics such as health disparities, complementary healthcare, and the rich heritage and resilience of Black communities. This is an invaluable and practical resource that offers practices and actionable guidance and supports practitioners to explore a Black culturally centered approach to yoga whilst facilitating better health and wellbeing for Black people.
Kundenbewertungen
health disparities, yoga therapy, Black women’s yoga history, Sankofa yoga, Black holistic health, equity diversity and inclusion, yoga teacher training, BIPOC yoga, Black yoga, holding space, inclusive yoga training, EDI for yoga teachers, decolonising yoga, Afrocentric yoga, anti-racist yoga, yoga for Black people, holding space, yoga for people of colour