Mood Swings Solution
Jamie Levell
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Beschreibung
MOOD SWINGS SOLUTION
Mood swings are something that everyone will experience in their life at some point. They are totally natural, and during our lives unexpected things occur, whether good or bad, that can have a rapid impact on our mood. However, in certain circumstances, mood swings can occur for no apparent reason, and can be dramatic and dangerous in nature.
This book covers what may be causing your mood swings, and provides ways you can identify the severity of your mood swings.
You will learn tricks and techniques to help manage and ultimately overcome your mood disorder.
Here Is A Preview Of What You'll Learn...
- What are mood swings
- Why do mood swings occur?
- What underlying conditions cause mood swings
- What conditions mood swings can result in
- Bipolar disorder and mood swings
- Mood swing prevention
- Mood swing treatment techniques
- Much, much more!
Kundenbewertungen
CBT, bipolar disorder, depression, BPD, dialectical behavior therapy, mental health, DBT, behavior therapy, schizophrenia, psychotherapy, borderline personality, anxiety, therapy, bipolar, borderline personality disorder, mood swings, cognitive therapy