img Leseprobe Leseprobe

The PCOS Plan

Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

Nadia Briot Pateguana, Jason Fung

EPUB
ca. 20,99
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Greystone Books img Link Publisher

Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training

Beschreibung

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.

In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show:

  • How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.
  • How the root cause of PCOS is excess insulin—and how to get rid of it.
  • 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.


Kundenbewertungen

Schlagwörter

diet and nutrition, naturopath, PCOS diet, keto, keto for PCOS, health guide, fertility, infertility, infertility book, womens health, health fitness books, insulin, PCOS pregnancy, angela grassi, the insulin resistance diet for PCOSlife in the fasting lane, excess insulin, natural treatment, keto guide, pregnancy, intermittent fasting, low carb diets, health, guide, womens health guide, reproductive health, diet books, reproduction, low carb, women fasting, Dr. Fiona McCulloch, naturopathic medicine, pcos diet for the newly diagnosed, easy diet cookbook