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The Yoga Teacher Mentor

A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes

Jess Glenny

EPUB
ca. 29,99
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Jessica Kingsley Publishers img Link Publisher

Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training

Beschreibung

How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for new teachers, this book is also much more than a beginner's guide, considering questions that continue to arise through the course of a teaching life.

With reflective and experiential exercises throughout, the book is designed to create different lenses through which teachers of all stripes and vintages can view difficult situations and amplify their understanding of what it means to hold rich and meaningful classes. The intention is to invite self-reflection and offer possibilities, without being prescriptive. Emphasising the need for yoga teachers to know about more than alignment and sequencing, The Yoga Teacher Mentor accompanies the reader through the rich, complex and rewarding process of teaching yoga.

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Schlagwörter

trauma sensitive yoga, yoga ethics, inclusive yoga, Yoga Alliance, boundaries, British Wheel of Yoga, yoga for every body, Yoga teacher training, Donna Farhi, skills for yoga teachers, trauma