img Leseprobe Leseprobe

Leaving It at the Office, Second Edition

A Guide to Psychotherapist Self-Care

Gary R. VandenBos, John C. Norcross

EPUB
ca. 35,99
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Guilford Publications img Link Publisher

Ratgeber / Sammeln, Sammlerkataloge

Beschreibung

Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.
 
New to This Edition
*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
 

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Schlagwörter

family relationships, self-care strategies, self-compassion, healthy boundaries, psychotherapy, countertransference, personal growth, James D. Guy, compassion fatigue, stress management, therapist resources, master therapists, mental health professionals, self-care activities, managed care, exercises, burnout prevention, professional development, vicarious traumatization, clinical supervisors, mindfulness, flourishing, helping professions, techniques, psychologists, healing, personal therapy, resilience, self-help for therapists, clinicians, preventing burnout, Jr., restorative practices, advice for therapists, ethics violations, professional ethics, secondary traumatic stress, personal development, self-care workshops, continuing education, stress reduction, burned out, social workers, resilient, stressful careers, psychotherapists, supervisory relationships, self-care checklists, supervision, counselors