Cover Low-Cholesterol Cookbook For Dummies

Leseprobe

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Leseprobe

Low-Cholesterol Cookbook For Dummies

Name: Low-Cholesterol Cookbook For Dummies
Author: Molly Siple

Molly Siple

EPUB

16,99 €

Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks

John Wiley & Sons

Ratgeber / Essen & Trinken

Beschreibung

Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes--including 40 that are brand new in this edition--are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There's a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods--on their own or in conjunction with a statin medication or as an alternative--a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. * Learn the basic principles of how diet affects your blood cholesterol * Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease * Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends * Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.

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