* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Quick, Easy, and Delicious Heart Healthy Recipes
Dick Logue
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Essen & Trinken
Beschreibung
Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.
With Quick, Easy, and Delicious Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:
- Hearty, whole grain pancakes, waffles, and muffins
- Veggie-packed frittatas, omelets, and quiches
- Delicious and nourishing fruit smoothies
- Healthier versions of your favorite condiments, dips, and spice mixes
- Satisfying main dishes featuring beef, chicken, pork, lamb, and fish
- Vegetarian meals and sides packed with nutrient-dense superfoods
- Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun
- Tips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies
Don’t sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you’ll ever need, and enjoy the foods and flavors you and your family love!
Kundenbewertungen
salads, prevention, high density lipoprotein, fat, get off, fruit smoothies, cardiovascular nutrition, waffles, keto, glycemic levels, hormonal effect, alzheimer's, research backed, updated, trans fats, reverse heart disease, heart healthy cookbook, pork, breakfast, recipes, stress, atkins, high cholesterol, ketogenic diet, flavorful, saturated fat, diet, dressings, meals, what to eat, bad, lamb, pancakes, glycemic index, nutrition, low density lipoprotein, endocrinology, heart, dinner, international cuisine, christmas, healthy, thanksgiving, American Heart Association, muffins, cholesterol, brain fog, insulin resistance, statin drugs, diabetes, Cajun, load, Asian, Mexican, oil-free, breads, lunch, cookies, omelets, chicken, oxidation, how to live healthier with, hdl, Italian, quiches, fish, low fat, memory, Mediterranean, thinking, lower, medicine, congestive heart failure, high-fat low-carb diet, ldl, low sodium, for beginners, beef, cakes, memory loss, prevent, attacks, vegetarian, AHA, frittatas, healthful, good bad cholesterol, fat-free, reference, health, lose weight, easter, accessible, south beach, sugar, scientifically proven