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How to Stay Cool, Calm and Collected When the Pressure's On
Judith Newman
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Geisteswissenschaften, Kunst, Musik / Psychologie
Beschreibung
This book offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people.Pressures, problems, and conflicts are a fact of life, but the manager who can face problems head-on and deal with them calmly is way ahead of the game. Stress expert John Newman gives an antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put you in control of any situation. Once the author's "e;Command and Control"e; techniques are learned, they can be used again and again in all areas of life.In How to Stay Cool, Calm & Collected When the Pressure's On, you will learn how to:destroy counterproductive, stress-producing habitsadopt new, effective habitsbecome mentally tough, emotionally in controlcommunicate in a positive wayHow to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive attitude.
