Maybe You're The Problem

Jack Williamson

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Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

In a climate where division and polarisation have become normalised, where blame and deniability are the go-to response for problems in the world, now, more than at any other time in history, it is time to stop. To take accountability and responsibility for your life. To look inwards. And, sitting with yourself, reflect on this statement that, 'Maybe I'm The Problem.'Maybe You're The Problem, is a generation defining go-to guide, for anyone who is willing to look within and around themselves, to understand how various factors have shaped the individual that they've become. Through the thirteen chapters in Maybe You're The Problem, readers will be taken on a journey of self-exploration, gaining insights that are designed to confront and challenge existing thoughts, beliefs and behaviours that are causing problems in their lives, enabling them to process and work through these problems, to live a more fulfilling life.Over the course of this book readers will gain a better understanding of:* The way your outlook was formed, based on your attachment style and dependency state.* How to navigate the various brain frequencies, to help optimize your performance.* The impact environmental and generational factors have had on your life and how to overcome them.* Understanding the power that shame has on your life, and how to increase your level of self-awareness.* Your relationship to conflict and with imposter syndrome, and what can be done to prevent it.* What you need to do to gain, maintain and sustain the life that your heart desires.* The mindset needed to fail-proof your life.* How all the various pieces fit together and what you need to do, to address the problems in your life.It's true, Maybe You're The Problem. But as you work your way through this book, you'll come to realise that Maybe You're The Solution too.

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