Leseprobe
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Mind Clearing
Alice Whieldon
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Geisteswissenschaften, Kunst, Musik / Psychologie
Beschreibung
Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.
The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.
Kundenbewertungen
mental, mindfulness mastery, prescription for sanity, Kundalini Yoga, mindfulness, mental implants, Lawrence Noyes, health, suffering, wellbeing, Charles Berner, psychoanalysis, psychological health, guilt, tyranny of the mind, karma, mental machines, communication, emotional trauma, psyche, spiritual progress, personal fulfilment, mental change, mindfulness meditation, attitude clearing, psychotherapy, counseling, counselling, layers of the mind, Buddhism, Surrender Meditation, emotional, focusing, body emotions, dissolving the mind, Swami Kripalu, physical