Super Simple Plant-Based Recipes for Beginners
Jenn Sebestyen, Kelli Foster
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Essen & Trinken
Beschreibung
Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of The Meat-Free Kitchen includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.
Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is high in protein, low in fat, energy boosting, and that will help you live longer and better. You’ll find yummy breakfasts to start your day with strength, power-packed salads, nutritious and delicious soups, afternoon energy–boosting snacks, comforting and satisfying pasta dishes, and easy-to-make one-pan delights—all of which are full of plant-based goodness.
There is something for everyone in these recipes, which include:
- Banana Walnut Baked Oatmeal
- Black Bean Citrus Quinoa Salad
- Spicy Hummus Veggie Wraps
- Butternut Squash Mac and Cheese
- Tortilla Enchilada Casserole
Embracing a plant-based diet is easier than you think, especially with these delicious recipes that will quickly become your favorites.
Kundenbewertungen
low-sugar, low fat, legumes, weeknight meal, cooking with kids, weeknight meals, grain, beans, meal planning, raw, casserole, day, nooch, drinks, easter, sauces, 30 minutes, earth friendly eating, salads, spring, no meat, high protein, fruits, seitan, snacks, low carb, keto, whole 30, vegan, paleo, dressing, sandwiches, sheet pan, kid-approved, broth, buddha bowls, eco, easy, green, tempeh, planet, food, burgers, breakfast, lunch, miso, quick preparation, on a budget, vegetable, handheld, plant-based diet, cookbook, mayo, vegetables, meatless, one pot, vegetarian, full flavor, treat, diet, dinner, meatless monday, without, bountiful, family friendly, picky eaters, soy-free, menu, soy, black bean, pasta, everyday cooking, environmentally, complete, sides, taco tuesday, tofu, dessert, healthy, recipes, dips, quick, coconut, family meals, nutritional paste, gluten-free, veggie burgers, french fries, soup, nut-free