Overcoming Depression
Jamie Levell
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Geisteswissenschaften, Kunst, Musik / Psychologie
Beschreibung
OVERCOMING DEPRESSION
Depression is an often misunderstood condition that affects an alarming number of people at some point in their lives.
Thus far, the exact cause of depression is not known, and there is no hard and fast solution either.
Luckily, there are ways to improve depression and eventually work towards living a depression free life.
This book will explain to you what depression is, including the signs and symptoms. Whether you personally suffer from depression, or a family member or friend does, this book will help to further educate you on the condition.
You will learn about the different treatment options available, and will be able to better decide on a plan of action to fight against depression in your particular circumstance.
Here Is A Preview Of What You'll Learn...
- What is depression
- Depression signs and symptoms
- Can depression be cured
- Steps for healing your mind
- Steps for healing your body
- Steps for healing your soul
- Treatment options for depression
- Much, much more!
Kundenbewertungen
depression, borderline personality disorder, bipolar disorder, emotional regulation, BPD, mental health, anxiety cure, depressed, social anxiety, anxiety, therapy, confidence, mood swings, emotions